Welcome to The Expansion Effect, where next-level wisdom transcends traditional self-help and initiates profound transformation.
In just 10 minutes each week, you’ll explore and embody a new way of living, one that challenges everything you’ve believed to be true and gives you the space to create your own truth about yourself, life, and others.
This truth honors your authentic self and embraces all of life’s challenges and growth.
Blending science, mindset, and spiritual teachings, Laura Dempsey will guide you to move beyond your perceived limits, unlocking lasting change in your life, relationships, and well-being.
Step into the life you were meant for and experience the effect of true expansion.
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recent episodes
Divine Feminine Rituals: Awakening Your Intuition and Sacred Energy
The divine feminine is a potent force that resides within each of us, regardless of gender. It is the embodiment of intuition, creativity, nurturing, and
5 Daily Rituals for Healing
In a world that’s constantly demanding your attention, maintaining your energy isn’t just about getting enough rest, it’s about aligning your mind, body, and soul
5 Phases of Self Growth (That No One Talks About)
You know that feeling, when your outer world no longer matches who you’re becoming on the inside? When everything feels unfamiliar, yet something within you
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Unlock the Power of Intuition: A Spiritual Path to Reinventing Yourself
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Ever notice how certain people or situations trigger something deep within you and you’re not sure why? That’s your shadow self calling. And when you
